Essential Oils for Plantar Fasciitis pain and recovery

Essential Oils for Plantar Fasciitis pain and recovery

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Plantar Fasciitis is miserable, painful, and can take a while to heal.

Though I am in the backend of recovery, I am still dealing with some soreness and acute pains.

Back when all this began for me, I went to four different podiatrists, and all four had different things to say about my plantar fasciitis. 

The consensus were to stretch, and it will work itself out.

So, I ended getting a cortisone shot in my heal to help me deal with the pain while I walked.

I tell you what; it was painful! But by the next day, I was walking back to normal again.

When the shot was working, and I wasn’t experiencing pain, I didn’t do anything except stretching and small yoga workouts.

It was about a year later, and the pain crept back into my heels with a vengeance! I went on a hunt for some quality orthotics.

I ended up at the GoodFeet store and was sold on their idea of their treatment. Bam! few hundred dollars later, I was better off than when I walked in.

About a month later, my heels starting hurting, ugh. I traded them in a couple of times to try different sizes and bought some high-end shoes made just for plantar fasciitis. Nothing seemed to work, and the pain kept getting a little worse each day.

This whole time a family member tried to get me into the chiropractors to help me with my feet. Of course, I ignored them because it didn’t make sense. 

Plantar Fasciitis isn’t a bone!

Alas, I broke down and went in. 

A few adjustments of my feet, some custom orthotics to hold them in place, and life just got a lot better.

A chiropractor fixed my plantar fasciitis! What?!

I stopped stretching my feet, started popping my toes, and soaked my feet in an Anti-inflammatory Foot Soak, and I have been in heaven since.

It has been a year, and I still feel pain where I think some knots formed during the long period of having plantar fasciitis. This is where the foot soak and massage come in pretty handy.

Below is the foot soak that I do daily, with no exceptions. Give it a try and let me know how it goes. Of course, for best results, you should use Bnaturals all-natural and organic essential oils.

Bnatural Foot Soak Recipe

Here is my foot soak recipe using Bnatural oils:

All you have to do is soak and relax.

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